health

My Bucket List for 2013

Some people say it’s pessimistic to create a bucket list, as if you are some how chancing fate and willing God to snatch you away sooner than He had planned by deciding to write down the things you would like to accomplish, see or experience before you die. I don’t believe that to be the [...]

Weight Watchers, Food Porn and Hedonics

This week I took a day off from work to attend an event hosted by Weight Watchers to introduce their New Approach Pro Points plan. As you know, my journey so far on Weight Watchers hasn’t been smooth. I’ve let the stresses and challenges of the outside world get on top of me and allowed [...]

Weight Loss and Fitness Round Up

This year I resolved to get fit, shift some pounds and have a healthier relationship with my body (mind out of the gutters please). I tried running, even managing to complete a 5k in aid of Cancer Research and looked into joining the LA Fitness Gyms so I could go during my lunch break at [...]

This is #INSANITY !

OMG! So week one is done… kind of! Waking up at 4:30am is harder than I’d thought and there were a few mornings that no amount of cursing or bribing could make me leave the warm coziness of my duvet an hour earlier than normal, especially to go downstairs and break a sweat! What’s good [...]

How Amazing is Jill Scott!?

I promise you I’m not obsessed with Jill, well not so much that it should raise alarm but I definitely admire her for her amazing voice, her elegant demeanor, versatility and acting ability. I saw this picture on and had to share it with you. Jill was included in my post about loving your curves [...]

Weight Watchers Update

I didn’t track my Weight Watchers points all week. Awful I know. That’s not to say that I went off track and decided to binge. I just didn’t track, I can’t begin to explain why.I think I am getting cocky because I’m getting the hang of the whole, fruits and most veg are zero points, [...]

INSANITY Workout Day 1

Infomercials were made for people like me! Last week I woke up early and watched a good five minutes of the INSANITY advert before locating the remote control, next thing you know I’ve taken to Facebook asking for someone to lend me thier copy and the gorgeous Elena, a friend from school days offered me [...]

Weight Watchers #wwback2best Update

Do you remember last week I was over the moon about my 3lb weight loss? Do you recall how passionate I was about my ProPoints Weight Watchers app and how great it was being able to track things? Did you maybe notice that I omitted the fact I’d pigged out all weekend on restaurant meals [...]